General Mills and My Blog Spark

Did you know that ready-to-eat cereal eaters consume less fat, less cholesterol and more fiber than non-cereal eaters? Cereals also deliver important vitamins, minerals and other essential nutrients, making cereal a top source of key nutrients in children’s diets.

Other cereal benefits:

• Ready-to-eat cereals, including presweetened cereals, account for only 5% of sugar in children’s diets.


• Ready-to-eat cereal is the No. 1 source of whole grains in a child’s diet today.


• More frequent cereal eaters tend to have healthier body weights and lower Body Mass Index measures.

Studies also demonstrate the benefits of eating breakfast. A 1998 study showed that children who eat breakfast tend to perform better at school. Compared to children who skip breakfast, children who eat breakfast score higher on tests, are less likely to miss class or be tardy, have fewer reported discipline problems, and make fewer trips to the office.

For more information about kids and cereals, please visit Cereal Health and Wellness.

Right now if you visit here you will find a $1 off coupon for one of four General Mills cereals.

**VIP coupons, information, and online coupon link have been provided by General Mills through MYBlogSpark


Give it a try and let me know what you think? My family has tried the new reduced sugar cereal and love it!!

Cheap Diapers at Toys R Us

Janurary 1st and 2nd ONLY Toys R Us has their Earth's Best Diapers on sale for $5. There is currently a coupon HERE for $1.50 off that makes them only 3.50!

* The ads states only 3 per customer and the coupon can only be printed once from one computer so maybe some friends and family can print the others.

Cheap Candy At Target

Target has their Wonka candy ( small packs) priced at 1.57 + HERE is a printable coupon for $1 off. So that makes the candy on .57!!!

Baby Samples, Freebies, and Deals

Although my babies are grown I came across some great deals :

FREE Gerber Baby Bottle at Target. Just print the following coupon ( $1 off Gerber Feeding Accessories) HERE and held over to Target where the Gerber Bottles are on Sale for .99

Johnson's Buddies Soaps are priced at Target for .99. Click HERE for a printable Target coupon for $1/1 Final Cost FREE!

FREE Baby Organizer from The Land of Nod. Just create a registry HERE.

Also check out you local Kmart store for Double Coupons ( 8/30-9/5) on Diapers, Toys and much more...

FREE Beech Nut Starter Kit HERE. Also Call 1-800-523-6633 and get a FREE Beech Nut Parents Pack Full Of Coupons!!

FREE Sample of Enfamil Lipil HERE.

Farm Rich Product Coupon

Printable Coupon HERE for $2.00 off any Farm Rich Product. Stack with a sale an you will be getting a great deal.

Kashi Honey Sunshine Cereal

Kashi Honey Sunshine Cereal 1.50/1 Printable Coupon HERE.

Avenno Baby Coupon

1.00/1 Aveeno Baby Printable Coupon HERE.

Printable Coupons

Here are some printable coupons that have been sent to my e-mail :

Tide Stain Release 1.50 coupon
Tide with touch of downy 1.00 coupon
Hidden Valley Ranch/ KC Masterpiece or Glad product .75 coupon

Post-it product coupons here
Flag Pack .50 coupon
Super Sticky Note Pack .50 coupon
Flag + Writing tool 1.00 coupon

Pledge Product 1.00 coupon

Great Coupons here
Ragu .60 coupon
Lipton Tea .50 coupon
I Can't believe it's not butter .75 coupon
Hellmann's 1.00 coupon

Free Bag of IAMS Cat Food

Click here to receive a coupon good for a free bag of IAMS cat food from P&G Brand Sampler.

Free Lipton Tea

Call 1-888-435-3639 for a coupon for a free box of Lipton tea.

Alexia Crunchy Snacks Coupon Book

Login to your account or sign up for free HERE and receive a free coupon booklet in the mail. The booklet contains : 2- $1/$1 any Alexia Crunchy Snacks , Buy 1 get 1 free

FiberOne sample and coupons

Here is a great offer for a free sample of FiberOne cereal plus $5.00 in coupons. Check it out here.

Meijer Free Purina Pet Food

Meijer has a $5.00 off 1 bag of Purina ONE brand dog or cat food printable coupon found here. Also if you take a short survey found here you will receive a $3.50 coupon. So, you could possible get it for free.

Home Made Simple

Today I received my Home made Simple coupon book. There are some good coupons in the book. Here are some examples:

FREE Cascade Crystal Clear Rinse Agent

$1 off any Swiffer Dust and Shine Furniture Spray

$1.50 off any one dawn direct foam pump

0.75 off any one size Mr. Clean disinfecting wipes

There is also a nice recipe for Slow Cooker Lasagna ( I hope to try nice week)

If you have not signed up for your coupon book Sign up here.

Grilling Time!

Time for grilling! So that means it's time to fill those propane tanks. Purchase or exchange a Blue Rhino propane tank now through December 31, 2009 and use this rebate form : http://ww2.bluerhino.com/br/pdf/TE_Web_Couupon_2009.pdf to get $3 back. Limit one per household. HAPPY GRILLING!!